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I have been going throw alot the last 9months of my life. And i have been so depressed and there has been times that i didnot wont to even get out of bed and go on with my life. but i did for me. and my health. You can turn to food when you are depressed but instead i turned to exercise running on tredmill i have a stayball, watch what i eat and try to stay buzy. it is really hard and i am not going to say it is not because it is. you just got to do it for yourself. there is days i don’t won’t to exerise. and sometimes i don’t but i feel so much better about myself when i do. when you see the work that you have been doing and how it pays off it gives you the willpower to keep on going. You just have to get started doing it. i have not reached my goal yet. But i Know I am going to do it with the Lords help. and you can too. Just believe in yourself. and get up and start living your life for yourself. that is all that matters.